Muay Thai, the striking combat sport, is referred to as the “Art of Eight Limbs” for its use of your fists, legs, elbows and knees to strike an opponent. While well known for its effective offensive striking techniques, Muay Thai also is perfect for students who simply want to get strong and fit and learn self-defense. Students are presented 2-3 techniques with dedicated time for repetition and personal instruction
Muay Thai classes are offered at our Columbia location and our Severna Park affiliate -- the Kogen Dojo. Matt Van Valkenburgh runs our Muay Thai program. Matt has professional Muay Thai and boxing experience training and fighting in Korea, Thailand and the US. Matt is a US Army veteran, husband and father of two.
For more information about classes contact us at 443-605-3775.